Daily Questions Spreadsheet

Item                 (Goal Average) 16-Jun 17-Jun 18-Jun 19-Jun 20-Jun 21-Jun 22-Jun Weekly Average
Did you do your best to:
Increase your happiness 0 0 0 0 0 0 0 0.00
Find meaning 0 0 0 0 0 0 0 0.00
Be engaged 0 0 0 0 0 0 0 0.00
Build relationships 0 0 0 0 0 0 0 0.00
Set goals 0 0 0 0 0 0 0 0.00
Make progress on goals 0 0 0 0 0 0 0 0.00
How happy were you?   (9.2) 0 0 0 0 0 0 0 0.00
How meaningful were your activities?   (7) 0 0 0 0 0 0 0 0.00
How well did you plan & execute your day?     (7) 0 0 0 0 0 0 0 0.00
Minutes on meditation or positive thinking?     (15) 0 0 0 0 0 0 0 0.00
Minutes on things that you can’t control – or don’t matter?   (15) 0 0 0 0 0 0 0 0.00
Minutes watching TV?   (30) 0 0 0 0 0 0 0 0.00
Minutes on non-business internet?   (30) 0 0 0 0 0 0 0 0.00
# of angry or destructive comments?   (0.3) 0 0 0 0 0 0 0 0.00
# times I tried to ‘prove I was right’ when it was not worth it? (0.6) 0 0 0 0 0 0 0 0.00
Minutes spent writing?   (40) 0 0 0 0 0 0 0 0.00
# of clients not up to date?   ( 0.4) 0 0 0 0 0 0 0 0.00
Hours of sleep?   (7.7) 0 0 0 0 0 0 0 0.00
Minutes exercising?   (20) 0 0 0 0 0 0 0 0.0
Sit-ups?   (200) 0 0 0 0 0 0 0 0
Push-ups?   ( 20) 0 0 0 0 0 0 0 0
Strength exercises?   (0.5) 0 0 0 0 0 0 0 0.00
Vitamin – aspirin?   ( 0.9) 0 0 0 0 0 0 0 0.00
Weight?   (164) 0 0 0 0 0 0 0 0.0
Current on physical, dental check-ups?   ( 0.95) 0 0 0 0 0 0 0 0.0
Did you pick up?   (0.8) 0 0 0 0 0 0 0 0.00
Say or do something nice for Lyda?   (1.5) 0 0 0 0 0 0 0 0.00
Say or do something nice for Kelly?   (1) 0 0 0 0 0 0 0 0.00
Say or do something nice for Bryan?   (1) 0 0 0 0 0 0 0 0.00
# of Fat, sweet foods?   ( 2) 0 0 0 0 0 0 0 0.00
Sonic Care? (1) 0 0 0 0 0 0 0 0.00
Flossing?   (1) 0 0 0 0 0 0 0 0.00
Empty Boats (.5) 0 0 0 0 0 0 0 0.00
# Emails (below 100) 0 0 0 0 0 0 0 0.00
% of time being ‘consious’ (70) 0 0 0 0 0 0 0